Schedule of Land/Water Classes
Please Remember
-
Always check with your physician before starting an exercise program.
-
All classes are open to anyone 18 years of age or older.
-
Classes listed are subject to change.
-
For comments, concerns or questions regarding any of the fitness classes listed in this
schedule please contact the Fitness Department by calling 323-5995 #237
Lap swimmers, please be aware that if you are swimming laps in the pool during an extremely large class, it is up to the discretion of the swim instructor teaching that class to close laps for the duration of that class. Thanks for your help and understanding.
Class Changes & Fitness Updates
New Spinning Class Times & Days!!! - Tues. & Thurs. - 6:00 to 6:30AM or 6:45 to 7:15AM
January - April 2012 Class Schedule
| Class Name | Days of the Week | Time | Location | Session Dates | Gold Plus | Gold | Silver | Non-Members | | Better Balance | Tuesday & Thursday | 9:15-10:15 am | Ballroom C & D | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Biggest Winner **New** | Tuesday | 4:45-5:30 pm | Ballroom C & D | Jan. 3—April 24 | FREE | $38.25 | $46.75 | $63.75 | | Biggest Winner **New** | Wednesday | 10:00-10:45 am | Ballroom A | Jan. 4—April 25 | FREE | $38.25 | $46.75 | $63.75 | | Cardio Kick | Saturday | 8:00-8:45 am | Aerobic Studio | Jan. 7—April 28 | FREE | $38.25 | $46.75 | $63.75 | | Circuit Slam **New** | Saturday | 9:00-10:00 am | Ballroom C & D | Jan. 7—April 28 | FREE | $38.25 | $46.75 | $63.75 | | Formula for Fitness | Monday, Wednesday & Friday | 9:15-10:00 am | Aerobic Studio | Jan. 2—April 30 | FREE | $117.00 | $143.00 | $195.00 | | Go Gently Aerobics | Tuesday & Thursday | 10:15-11:00 am | Ballroom C & D | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Interval Step Aerobics | Tuesday & Thursday | 5:30-6:30 pm | Ballroom C & D | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Jazz Dance—Intermediate/Advanced | Wednesday & Friday | 10:30-11:30 am | Ballroom C & D | Jan. 4—April 28 | FREE | $195.50 | $221.00 | $306.00 | | Line Dancing Ultra Beginner | Monday | 1:30-2:00 pm | Ballroom C & D | Jan. 2—April 30 | FREE | $40.50 | $49.50 | $67.50 | | Line Dancing Beginner | Monday | 2:00-3:00 pm | Ballroom C & D | Jan. 2—April 30 | FREE | $40.50 | $49.50 | $67.50 | | Line Dancing Intermediate/Advance | Tuesday | 7:00-8:00 pm | Ballroom C & D | Jan. 3—April 24 | FREE | $38.25 | $46.75 | $63.75 | | Line Dancing Beginner | Thursday | 6:30-7:30 pm | Ballroom C & D | Jan. 5—April 26 | FREE | $38.25 | $46.75 | $63.75 | | Line Dancing Intermediate | Wednesday | 2:00-3:00 pm | Ballroom C & D | Jan. 4—April 25 | FREE | $38.25 | $46.75 | $63.75 | | Line Dancing Intermediate/ Advance | Monday & Wednesday | 3:15-4:15 pm | Ballroom C & D | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | Line Dance Challenge | Tuesday | 2:00-2:30 pm | Ballroom C & D | Jan. 3—April 24 | FREE | $38.25 | $46.75 | $63.75 | | Line Dance Challenge | Tuesday | 6:30-7:00 pm | Ballroom C & D | Jan. 3—April 24 | FREE | $38.25 | $46.75 | $63.75 | | Movin & Groovin | Monday, Wednesday & Friday | 8:30-9:30 am | Ballroom C & D | Jan. 2—April 30 | FREE | $117.00 | $143.00 | $195.00 | | Muscle Works | Monday | 4:30-5:30 pm | Ballroom C & D | Jan. 2—April 30 | FREE | $40.50 | $49.50 | $67.50 | | OsteoBall Training | Monday & Wednesday | 9:15-10:00 am | Multi Purpose | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | Pilates | Tuesday & Thursday | 12:15-1:15 pm | Aerobic Studio | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Pilates | Monday & Wednesday | 6:45-7:45 pm | Aerobic Studio | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | Sit & Fit | Monday thru Friday | 10:30-11:15 am | Ballroom A | Jan. 2—April 30 | FREE | Free | Free | Free | | Spinning | Mon, Tue, Wed, Thur, Sat | Various Times | Multi Purpose Room | No session price/per class | FREE | $2.25 | $2.75 | $3.75 | | Tap & Tone Intermediate/ Advance | Monday | 9:30-10:30 am | Ballroom C & D | Jan. 2—April 30 | FREE | $103.50 | $117.00 | $162.00 | | Tap—Beginner **Changed** | Wednesday | 9:30-10:00 am | Ballroom A | Jan. 4—April 25 | FREE | $38.25 | $46.75 | $63.75 | | T’ai Chi - Advance | Monday & Wednesday | 12:45-1:30 pm | Aerobic Studio | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | T’ai Chi—Beginner | Monday & Wednesday | 5:15-6:00 pm | Aerobic Studio | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | |
| T’ai Chi—Beginner | Monday & Wednesday | 10:15-11:00 am | Aerobic Studio | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | T’ai Chi—Intermediate | Tuesday & Thursday | 9:15-10:00 am | Aerobic Studio | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | T’ai Chi—Intermediate / Advance | Monday & Wednesday | 6:00-6:45 pm | Aerobic Studio | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | T’ai Chi—Advance | Tuesday & Thursday | 11:15 am-12:00 pm | Aerobic Studio | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Total Body Circuit | Wednesday | 4:30-5:15 pm | Ballroom C & D | Jan. 4—April 25 | FREE | $38.25 | $46.75 | $63.75 | | Yoga | Monday | 11:00-12:00 pm | Aerobic Studio | Jan. 2—April 30 | FREE | $40.50 | $49.50 | $67.50 | | Zumba | Monday & Wednesday | 5:30-6:15 pm | Ballroom C & D | Jan. 2—April 30 | FREE | $201.25 | $227.50 | $315.00 | | Zumba | Wednesday & Friday | 12:00-12:45 pm | Ballroom C & D | Jan. 4—April 28 | FREE | $195.50 | $221.00 | $306.00 | | Zumba | Saturday | 10:00-11:00 am | Ballroom C & D | Jan. 7—April 28 | FREE | $38.25 | $46.75 | $63.75 | | Zumba II | Monday | 10:30—11:15 am | Ballroom C & D | Jan. 2—April 30 | FREE | $103.50 | $117.00 | $162.00 | | Ai Chi | Tuesday & Thursday | 8:30-9:00 am | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Ai Chi | Tuesday & Thursday | 11:00-11:30 am | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | AM Energizer | Monday, Wednesday & Friday | 8:00-9:00 am | Pool | Jan. 2—April 30 | FREE | $117.00 | $143.00 | $195.00 | | Aquatic Aerobics | Monday, Wednesday & Friday | 9:00-10:00 am | Pool | Jan. 2—April 30 | FREE | $117.00 | $143.00 | $195.00 | | Aqua Zumba | Monday & Wednesday | 6:30-7:15 pm | Pool | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | Aqua Zumba | Tuesday & Thursday | 3:30-4:15 pm | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Aquatic Aerobics | Monday & Wednesday | 4:30-5:30 pm | Pool | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | Aquatic Aerobics | Monday & Wednesday | 5:30-6:30 pm | Pool | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | Aquatic Gentle Joints | Monday, Wednesday & Friday | 10:00-11:00 am | Pool | Jan. 2—April 30 | FREE | $117.00 | $143.00 | $195.00 | | Aquatics for Arthritis | Tuesday & Thursday | 9:00-10:00 am | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Aquatics for Arthritis | Tuesday & Thursday | 10:00-11:00 am | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Swimming Lessons - Beginners | Tuesday & Thursday | 11:30 am-12:15 pm | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Water Games | Tuesday & Thursday | 5:30-6:30 pm | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Water Walking | Tuesday & Thursday | 4:30-5:30 pm | Pool | Jan. 3—April 26 | FREE | $76.50 | $93.50 | $127.50 | | Water Walking/Games **Changed** | Monday & Wednesday | 11:15 am-11:45 am | Pool | Jan. 2—April 30 | FREE | $78.75 | $96.25 | $131.25 | | Water Works | Saturday | 9:00-10:00 am | Pool | Jan. 7—April 28 | FREE | $38.25 | $46.75 | $63.75 | |
*These Classes Are Progressive, it is to your advantage to enroll at the beginning of the session.
Every Sunday Open Swim
|
