Schedule of Land/Water Classes
Please Remember
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Always check with your physician before starting an exercise program.
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All classes are open to anyone 18 years of age or older.
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Classes listed are subject to change.
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For comments, concerns or questions regarding any of the fitness classes listed in this
schedule please contact the Fitness Department by calling 323-5995 #237
Lap swimmers, please be aware that if you are swimming laps in the pool during an extremely large class, it is up to the discretion of the swim instructor teaching that class to close laps for the duration of that class. Thanks for your help and understanding.
Class Changes & Fitness Updates
New Spinning Class Times & Days!!! - Tues. & Thurs. - 6:00 to 6:30AM or 6:45 to 7:15AM
Synchronized Swimming - Synchronized Swimming has been changed to Friday from 12PM to 1PM and Saturday 10AM to 11PM
New Session of Beginner Pilates & Beginner T'ai Chi starting in January. If you are interested in participating in either program, please leave your name & phone number at The Welcome Desk for Lois.
January to April Class Schedule
| Class Name | Days of the Week | Time | Location | Session dates | Gold Plus | Gold | Silver | Non-Members | | Ai Chi | Tuesday & Thursday | 11:00 - 11:30am | Pool | Jan. 5 - April 28 | Free | $38.50 | $46.50 | $63.50 | | Ai Chi | Tuesday & Thursday | 8:30—9:00 am | Pool | Jan. 5 - April 28 | Free | $38.50 | $46.50 | $63.50 | | AM Energizer | Monday, Wednesday & Friday | 8:00 - 9:00am | Pool | Jan. 4 – April 29 | Free | $114.75 | $140.25 | $191.25 | | Aquatic Aerobics | Monday, Wednesday & Friday | 9:00 - 10:00am | Pool | Jan. 4 – April 29 | Free | $114.75 | $140.25 | $191.25 | | Aquatic Aerobics | Monday & Wednesday | 4:30 - 5:30pm | Pool | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | Aquatic Aerobics | Monday & Wednesday | 5:30 - 6:30pm | Pool | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | Aquatic Gentle Joints | Monday, Wednesday & Friday | 10:00 - 11:00am | Pool | Jan. 4 – April 29 | Free | $114.75 | $140.25 | $191.25 | | Aquatics for Arthritis | Tuesday & Thursday | 9:00 - 10:00am | Pool | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | Aquatics for Arthritis | Tuesday & Thursday | 10:00 - 11:00am | Pool | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | Aquatics for Arthritis | Monday & Wednesday | 11:15—12:15 pm | Pool | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | Ballroom Beginners | Thursday | 5:30—6:30 pm | Ballroom C & D | Jan. 7 - April 28 | Free | $97.75 | $110.50 | $153.00 | | Ballroom Advance | Thursday | 4:30—5:30 pm | Ballroom A | Jan. 7 - April 28 | Free | $97.75 | $110.50 | $153.00 | | Better Balance | Tuesday & Thursday | 9:15 - 10:15am | Ballroom C & D | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | Brain Games | Monday & Wednesday | 11:00am - 12:00pm | Multi Purpose Room | Jan. 4 - April 27 | Free | Free | Free | Free | | CardioKick | Saturday | 8:30 - 9:30 am | Aerobic Studio | Jan. 9 - April 24 | Free | $36.00 | $44.00 | $60.00 | | Country 2-step Beginners | Sunday | 1:00 - 2:30 pm | Ballroom C & D | Jan. 3-April 18th | Free | $41.00 | $51.00 | $70.00 | | Country 2-step Intermediate | Sunday | 2:30 - 4:00 pm | Ballroom C & D | Jan. 3-April 18th | Free | $41.00 | $51.00 | $70.00 | | Formula for Fitness | Monday, Wednesday & Friday | 9:15 - 10:00am | Aerobic Studio | Jan. 4 – April 29 | Free | $114.75 | $140.25 | $191.25 | | Go Gently Aerobics | Tuesday & Thursday | 10:15 - 11:00am | Ballroom C & D | Jan. 5 - April 28 | Free | $75.50 | $93.50 | $127.50 | | Interval Step Aerobics | Tuesday & Thursday | 5:30-6:30pm | Ballroom C & D | Jan. 5 - April 28 | Free | $75.50 | $93.50 | $127.50 | | Jazz Dance | Wednesday & Friday | 10:30 -11:30am | Ballroom C & D | Jan. 6 - April 29 | Free | $195.50 | $221.00 | $306.00 | | Jazz Dance Beginner | Monday | 11:00 - 11:30 am | Ballroom C & D | Jan. 4 - April 26 | Free | $47.00 | $55.25 | $76.50 | | Line Dancing Beginner | Monday | 2:00 - 3:00pm | Ballroom C & D | Jan. 4 - April 26 | Free | $38.25 | $46.75 | $63.75 | | Line Dancing Intermediate/ Advanced | Tuesday | 7:00 - 8:00pm | Ballroom C & D | Jan. 5 - April 27 | Free | $38.25 | $46.75 | $63.75 | | Line Dancing Beginner | Thursday | 7:00 - 8:00pm | Ballroom C & D | Jan. 7 - April 28 | Free | $38.25 | $46.75 | $63.75 | | Line Dancing Intermediate | Wednesday | 2:00 - 3:00pm | Ballroom C & D | Jan. 6 - April 28 | Free | $38.25 | $46.75 | $63.75 | | Line Dancing Advance | Monday | 3:15 - 4:15pm | Ballroom C & D | Jan. 4 - April 26 | Free | $38.25 | $46.75 | $63.75 | | Line Dancing Advance | Wednesday | 3:15 - 4:15pm | Ballroom C & D | Jan. 4 - April 26 | Free | $38.25 | $46.75 | $63.75 | | Movin’ & Groovin’ | Monday, Wednesday & Friday | 8:30 - 9:30am | Ballroom C & D | Jan. 4 – April 29 | Free | $114.75 | $140.25 | $191.25 | | Muscle Works | Monday | 4:30—5:30 pm | Ballroom C & D | Jan. 4 - April 26 | Free | $38.25 | $46.75 | $63.75 | | Pilates - Advance | Monday & Wednesday | 7:00 - 8:00pm | Aerobic Studio | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | Pilates - Beginners | Tuesday & Thursday | 5:30-6:30 pm | Aerobic Studio | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | OsteoBall Training | Monday & Wednesday | 10:15 - 11:00am | Aerobic Studio | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | Sit & Fit | Monday thru Thursday | 10:30-11:15am | Ballroom A | Jan. 4 - April 29 | Free | Free | Free | Free | | Spinning | Monday thru Friday | Various times (see flyer) | Multi Purpose Room | No session, price per class | Free | $2.50 | $3.00 | $4.00 | | Swimming Lessons - Beginners | Tuesday & Thursday | 12:00 - 12:30pm | Pool | Jan. 5 - April 28 | Free | $38.50 | $46.50 | $63.50 | | Swimming Lessons - Advance | Tuesday & Thursday | 12:30 - 1:00pm | Pool | Jan. 5 - April 28 | Free | $38.50 | $46.50 | $63.50 | | Tap—Beginner | Monday | 10:30 - 11:00am | Ballroom C & D | Jan. 4 - April 26 | Free | $47.00 | $55.25 | $76.50 | | Tap & Tone Intermediate/ Advance | Monday | 9:30am - 10:30am | Ballroom C & D | Jan. 4 - April 26 | Free | $97.75 | $110.50 | $153.00 | | T’ai Chi - Advance | Monday & Wednesday | 1:00 - 1:45pm | Aerobic Studio | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | T’ai Chi - Advance | Tuesday & Thursday | 11:15am - 12:00pm | Aerobic Studio | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | T’ai Chi - Beginner (See Below) | Tuesday & Thursday | 9:15-10:00am | Aerobic Studio | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | T’ai Chi - Beginner (See Below) | Monday & Wednesday | 5:15-6:00pm | Aerobic Studio | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | T’ai Chi - Intermediate / Advance | Monday & Wednesday | 6:00 - 6:45pm | Aerobic Studio | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | T’ai Chi - Intermediate | Monday & Wednesday | 12:15 - 1:00pm | Aerobic Studio | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | Water Games | Tuesday & Thursday | 5:30 - 6:30pm | Pool | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | Water Walking | Tuesday & Thursday | 4:30 - 5:30pm | Pool | Jan. 5 - April 28 | Free | $76.50 | $93.50 | $127.50 | | Water Tai Chi | Monday & Wednesday | 12:15 - 1:15pm | Pool | Jan. 4 - April 27 | Free | $76.50 | $93.50 | $127.50 | | Water Works | Saturday | 9:00 - 10:00am | Pool | Jan. 9 - April 24 | Free | $36.00 | $44.00 | $60.00 | | Yoga | Monday, Wednesday, Friday | 11:15am - 12:15pm | Aerobic Studio | Jan. 4 – April 29 | Free | $114.75 | $140.25 | $191.25 | | Yoga | Saturday | 10:00-11:00am | Aerobic Studio | Jan. 9 - April 24 | Free | $36.00 | $44.00 | $60.00 | | Zumba | Monday & Wednesday | 5:30 - 6:15pm | Ballroom C & D | Jan. 4 - April 27 | Free | $195.50 | $221.00 | $306.00 | | Zumba | Wednesday & Friday | 12:00—12:45 pm | Ballroom C & D | Jan. 6 - April 29 | Free | $195.50 | $221.00 | $306.00 | |
*These Classes Are Progressive, it is to your advantage to enroll at the beginning of the session.
Every Sunday Open Swim
Swim Times
| Mondays - Thursdays |
12:00 to 1:45 |
| Friday Swim |
8:00 AM to 1:00 PM or 7:30PM to 8:30PM |
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