The Center

Inclement Weather Reminder

If the weather is bad and you're not sure if The Center is open:

• Watch the local television stations for updates on Center closings, late starts, etc.

• Call first

• Check the web site (www.thecbcenter.org) for closing information

• Sign up for the mailing list to receive an e-mail alert of Center closings

Inclement Weather Reminder

Develop a Healthy Mind, Body & Spirit

Improve Balance, Stay Active, Have Fun, Gain Strength & Energy, Make Friends, Develop Coordination, ..... Enjoy Life

• State-of-the-Art Fitness Facility for individuals 50 years and older

• Individualized Fitness and Balance Assessments

• Cardiovascular equipment and strength training machines

• 40' x 60' Warm Water Pool with an average temperature of 92

• Over 70 weekly fitness classes for all levels

• Mind, Body classes including T'ai Chi, Ai Chi, and Pilates

• Warm Water exercise with classes specifically designed for individuals with Arthritis and Fibromyalgia.

• Golf Simulator, Game Room, Art & Fitness Studios.

• Fully equipped locker rooms with showers

• Arts-Crafts & Computer Classes

• Conference Room & Ballroom

• Fall Prevention Programs

• Card & Book Clubs

• FREE Dances with live music for members

• Weekly Live Music Dances

• Nintendo Wii^® Room that adds a new element to social and physical entertainment.

The Center Hours Starting January 2008

Pool Hours

Open Lap Swim Times

**Lap swimmers, please be aware that if you are swimming laps in the pool during an extremely large class, it is up to the discretion of the instructor teaching that class to close laps for the duration of that class. -Thanks for you help and understanding.